What are obstacles? why do we need them? I talked about the different level of obstacle from the physical, emotional, mental and spiritual.

I am sharing my own practice on how to ground your practice to help you ground your life

This Podcast Episode explore how to understand the vast network of the body, mind and spirit

This Podcast focus on how to increase your vitality at Home, Work,Community Wellness Center to enhance your aliveness.

The first half of the podcast I talked about Integral Living Society classes. The second half James Weeks share his vision and life why he choose this path of spiritual teacher, visionary & producer of Across The Kings River's.

Simple and quick practice to enhance your energy.
They are simple and anyone can do it.

Ann Marie Packard Petrillo talked about Tuscany Retreat in detail and invite those folks who want to feel the Tuscany Sun with Yoga, Meditation, Pranayama and more.

Sanny Leviste talked about his work, photography, Instinct and service.

Om~ Archimedes

This podcast episode dedicated to spiritual practices that promote happiness, & wellbeing. It is not easy path to walk on but it is possible if you have the mind set, discipline, commitment to change negative behavior and turn them into positive.

Om~Archimedes

Quieting the mind down is bliss,

I am that practice is powerful and healing

This Episode is focus WHY I love these Essential Oils. I use them everyday for sustaining and enhancing my own wellbeing to support my services building human connection and livelihood .

Blessing
Archimedes Hanuman de Leon

This episode discuss the power of conscious knowing through action. There is a process on how to get there by practicing 1. Happiness discipline every morning to create a healthy mindset to support your journey 2. Creating good habit to fuel your journey 3. Creating an environment to promote mindfulness. 4. Creating an intention to help you out to be clear.

All of these practices can help you to bridge the gap between your heart and your mind.

Om ~ Archimedes Hanuman de Leon

This episode is focus on Archimedes Hanuman de Leon practices and teaching philosophy.

This episode inspired by the philosophy of power of deduction.

Some of the tools is cleanliness, organization, completion and more. The idea is to be smart so you can save time, energy, and resources.

Om ~ Archimedes

This episode talk about the Art of the relationship. It all begin to oneself. This talk inspired how the Sun gathered its energy to itself from there all of us received the Sun energy for billion of years.

This episode focus on Selfless Service. Archimedes expand this talked on how to served your

1. Partner
2. Community
3. Family
4. Friends
5. Third Space
6. Sacred Space

Archimedes shared his passion to served. For his point of view everything start with oneself.

I talked about Why Integral Yoga is good practice door those folks who are looking for conscious Rest, And Relaxation response. This practice reset our nervous system and nourished our immune and slow down the nervous system. This practices reverse the effect of chronic stress due to our overdrive lifestyle.

Archimedes talked about ILS mission, past projects, and sharing his personal development through serving others for so many years.

This episode Archimedes discuss the goal this year is to served 10,000 people for Free Yoga, Meditation, Breath Work and a touch of spirituality. The classes start on February 22nd at Yoga Flow SF in Ocean Avenue.

Here is the link to know more www.freeyogasf.com to participate to ILS project.

OM
Archimedes de Leon

This talk show episode was inspired my Heartmath Solution combining Science and Natural Health Solution.

This Episode was inspired by Jeff Forster, Author of Deep Acceptance who claim not a guru but just a friends who pointed the truth about our tendency of constant seeking.

This episode was inspired by Jeff Forster, Author of Deep Acceptance. He talked about relationship and the roots of our individual and collective sufferings.