This episode discuss the power of conscious knowing through action. There is a process on how to get there by practicing 1. Happiness discipline every morning to create a healthy mindset to support your journey 2. Creating good habit to fuel your journey 3. Creating an environment to promote mindfulness. 4. Creating an intention to help you out to be clear.

All of these practices can help you to bridge the gap between your heart and your mind.

Om ~ Archimedes Hanuman de Leon