We hope today’s show makes you want to Get Fit and Go Red! We had a great but critical discussion about heart disease in women with Allison Harrison of Go Red For Women.

Heart disease kills one in three women every year. It’s even more deadly than all forms of cancer combined. This Jefferson Award winner has made it her life’s mission to get the word out.

Listen to Charles Williams, occasional co-host Eye’z, and Gina “The Producer”. Candid discussions, great guests, great music every Tuesday from 10 a.m. to 12 Noon! Fun and informative talk radio on Radio Valencia. (www.radiovalencia.fm) Also see: (www.thoughtsofacommonman.net)   

Songs Played During The Show:

Spell On You – Hartry

Despacito – Luis Fonsi

Live to Survive (Stendahl RMX) – Jako Diaz

Shelter (feat. Nika) – SACHI

Time – Shy Luv